On the way to the olympic games!
Follow Annie-Claude Thérrien, kinesiologist at Tennis 13 and athlete on the national fencing team as she trains for the olympic games. Currently preparing for London, we invite you to follow her journey. http://blogue.tennis13.com/
|
Join us in our '' à la carte'' zumba classes
When ? Every Sunday starting january 5 from 12:00AM to 1:00PM. Cost ? 25$ members 50$ non-members Sign up? Reception desk
|
P2 program: PHYSICAL PREPARATION for sport's teams.
Increase your athletic skills and capabilities with Tennis 13’s Sports Conditioning program; P2.
Create a good team dynamic and spirit while improving your performance, cardiovascular and muscular endurance, agility, coordination, speed and power.
Designed to target key aspects of sport, athletes are exposed to all the elements involved in sports training.
For more information please contact Samantha at 450-687-9913 ext 230 or 412.
|
F2 FUN&FITNESS program for kids
Looking for an activity for your child to participate in?
Why not register them for Tennis 13’s F2, Fun Fitness, program?
The only one of its kind in the province of Quebec, F2 is a physical activity program designed to get kids moving and active with the use of interactive tools.
Participants receive a physical conditioning evaluation, learn about health related issues, and improve their overall well being all the while having fun.
For more information please contact Samantha at 450-687-9913 ext 230 or 412.
|